Counselling

counsellingWhen it comes to personal issues, sometimes the best support is simply to share your problems with others. With Gia you will be given the space to be listened to with compassion and support necessary through the process of your personal development. You will feel comfortable and at ease to discuss any kind of issue in a confidential and empathic environment, to help move you to an empowered state of being. Gia is a trained professional counsellor with many years of counselling experience. She will help you come to terms with your problems and give you the coping skills to manage them and lead a fulfilling and happy life.

 

Areas of focus:

– grief and loss

– life transition/ change

– cancer support

– wellness support

– anxiety/depression

– improving your self esteem

– stress management

– meditation / visualisation guidance